'The Journey: Adventures in Resilience' is written for 13-16 year olds and would be a useful resource for parents/carers and practitioners.
COVID-19 has presented many challenges including multiple levels of change, and a need for young people to transition in many areas of life. This tool is written for this time of change and transition.
It offers thinking space and a place to explore the different stages of change, with ideas for how to navigate each stage.
You can access and use it on-line or you could print it to provide writing space for young people to explore their thoughts and feelings, and options for moving through change.