Resilience alphabet - building inner strength and wellbeing for kids - primary
Using the Resilience Alphabet resource, teachers and practitioners can help pupils to build inner strength and wellbeing using fun and engaging activities. For each letter of the alphabet there is a definition, something to think about, something positive to say and some suggestions of things to Make, Do or Write.
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The Resilience Alphabet aims to:
- improve children and young people’s coping skills so they can deal with and recover from difficult situations
- provide teachers and practitioners with lots of different ways to help pupils build inner strength and improve their wellbeing
See how other teachers and practitioners are using the Resilience Alphabet or share your work:
See how people are interacting on Twitter with #ResilienceAlphabet.
The Journey: Adventures in Resilience - The Journey: Adventures in Resilience brings together ideas from the Hero’s Journey and the Change Curve to help young people work through and express their feelings and thoughts about change by following Jo’s Journey.
PDF file: Resilience Alphabet - How to build inner strength and wellbeing in 26 days - A Resilience Alphabet to support adults.